Embodied Teaching
A 100-Hour Advanced Yoga Teacher Training
Deepen Your Practice. Refine Your Teaching. Find Your Voice.
Embodied Teaching is a 100-Hour Advanced Yoga Teacher Training designed for graduates of a 200-hour Yoga Teacher Training who are ready to continue their journey as a teacher.
This programme has been created for those who wish to move beyond the foundations of teacher training and deepen their confidence, teaching skills, personal practice and understanding of yoga.
Rather than focusing solely on accumulating knowledge, this training centres on practical application, embodied experience, meaningful discussion, personal growth and community. Together, we will bridge the gap between qualification and confident, authentic teaching.
With a maximum of 12 participants, this intimate training offers a supportive environment where learning, connection and individual feedback can flourish.
Is This Training For You?
This training is suitable for:
Graduates of a 200-hour Yoga Teacher Training
Newly qualified teachers seeking greater confidence
Teachers wanting to refine their teaching skills and professional practice
Those looking to deepen their understanding of yoga beyond their initial qualification
Teachers seeking Continuing Professional Development (CPD)
What You’ll Explore
Embodied Teaching
Deepen your understanding of how your personal practice informs your teaching and your ability to hold space for others.
Intelligent Sequencing
Learn how to create purposeful, balanced and effective classes that support a wide range of students.
Advanced Cueing & Communication
Refine your language, observation skills and ability to respond to the needs of the room.
Functional Anatomy
Explore anatomy in a practical and accessible way that supports safe, intelligent and inclusive teaching.
Breathwork, Meditation & Nervous System Regulation
Develop a deeper understanding of pranayama, meditation and the role of the nervous system in practice.
Yoga Philosophy & Ethics
Discover how traditional yogic teachings can be meaningfully integrated into modern teaching and everyday life.
Professional Development
Build confidence in your role as a teacher and develop a sustainable approach to sharing your work.
About Your Yoga Trainers
Holly Warren
David Dodd
Emma Lewis
Programme Structure
84 Hours In-Person Training
The heart of this programme is our time together.
Training takes place across seven weekends, allowing space for learning, integration, practice teaching and reflection between modules.
Training Dates
Weekend 1
17–18 April 2027
Weekend 2
15–16 May 2027
Weekend 3
12–13 June 2027
Weekend 4
10–11 July 2027
August Break
Weekend 5
11–12 September 2027
Weekend 6
9–10 October 2027
Weekend 7
13–14 November 2027
Training Times
Saturday: 11:00am–5:00pm
Sunday: 9:00am–3:00pm
Alongside the in-person weekends, trainees will complete 16 hours of guided independent study designed to support integration and real-world teaching experience.
This includes:
Practice teaching assignments
Personal practice and reflection
Class observation
Reflective coursework and journaling
These activities are designed to help bridge the gap between learning and teaching, encouraging students to apply their knowledge with confidence.
Develop confidence in your role as a teacher, explore sustainable teaching practices and cultivate your unique teaching voice.
Supported Independent Study
Curriculum Overview
Techniques, Training & Practice – 30 Hours
Develop and refine your personal practice through asana, pranayama, meditation and embodied exploration.
Teaching Methodology – 20 Hours
Deepen your understanding of sequencing, cueing, observation skills, class design and student-centred teaching.
Practice Teaching & Assessment – 14 Hours
Receive regular opportunities to teach, receive feedback, refine your skills and complete a final teaching assessment.
Anatomy & Physiology – 8 Hours
Explore functional anatomy, movement principles, breath mechanics and practical application for yoga teachers.
Yoga Philosophy & Ethics – 6 Hours
Investigate the relevance of traditional yogic teachings within contemporary teaching practice and explore professional ethics and responsibility.
Professional Development – 6 Hours
Assessment & Certification
Throughout the training, participants will engage in practice teaching, reflective coursework and ongoing feedback.
Upon successful completion of all training requirements, graduates will receive a 100-Hour Advanced Yoga Teacher Training Certificate.
Investment
Early Bird Investment
£1,595
Standard Investment
£1,695
A non-refundable deposit of £295 secures your place.
Flexible payment plans are available.
Places are limited to 12 participants to ensure a personalised and supportive learning experience.
A Training Rooted in Community
One of the most valuable aspects of teacher training is the relationships that develop along the way.
This programme has been intentionally designed to prioritise connection, discussion, personal growth and practical experience. Whilst supported home study forms part of the programme, the heart of the training remains our time together in person.
This is an opportunity not only to deepen your teaching skills, but to continue your journey within a supportive community of teachers committed to growth, authenticity and lifelong learning.
Ready to Take the Next Step?
If you feel called to deepen your teaching, strengthen your confidence and continue your growth as a yoga teacher, I would love to welcome you into this training.
Applications open.a