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Aug 25


to Aug 31

Yoga packed with wisdom and insight in Puglia

August 25, 2019 - August 31, 2019

Morning classes follow a dynamic vinyasa yoga format. We take time to break each pose down, allowing body and mind to absorb the subtleties of each posture, moving through the sequence with grace and strength, unraveling tension in muscles and mind. Each unique practice brings fresh energy, invigorating and awakening you to a deeply satisfying sense of being alive. At the end of each day we come together to practice yoga again, but in a more meditative way that nurtures and restores.

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Sep 1


to Sep 7

Yoga packed with wisdom and insight in Puglia

September 1, 2019 - September 7, 2019

Morning classes follow a dynamic vinyasa yoga format. We take time to break each pose down, allowing body and mind to absorb the subtleties of each posture, moving through the sequence with grace and strength, unraveling tension in muscles and mind. Each unique practice brings fresh energy, invigorating and awakening you to a deeply satisfying sense of being alive. At the end of each day we come together to practice yoga again, but in a more meditative way that nurtures and restores.

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Sep 8


to Sep 14

Yoga packed with wisdom and insight in Puglia

September 8, 2019 - September 14, 2019

Morning classes follow a dynamic vinyasa yoga format. We take time to break each pose down, allowing body and mind to absorb the subtleties of each posture, moving through the sequence with grace and strength, unraveling tension in muscles and mind. Each unique practice brings fresh energy, invigorating and awakening you to a deeply satisfying sense of being alive. At the end of each day we come together to practice yoga again, but in a more meditative way that nurtures and restores.

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Sep 15


to Sep 21

Yoga packed with wisdom and insight in Puglia

September 15, 2019 - September 21, 2019

Morning classes follow a dynamic vinyasa yoga format. We take time to break each pose down, allowing body and mind to absorb the subtleties of each posture, moving through the sequence with grace and strength, unraveling tension in muscles and mind. Each unique practice brings fresh energy, invigorating and awakening you to a deeply satisfying sense of being alive. At the end of each day we come together to practice yoga again, but in a more meditative way that nurtures and restores.

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Sep 22


to Sep 28

Yoga packed with wisdom and insight in Puglia

September 22, 2019 - September 28, 2019

Morning classes follow a dynamic vinyasa yoga format. We take time to break each pose down, allowing body and mind to absorb the subtleties of each posture, moving through the sequence with grace and strength, unraveling tension in muscles and mind. Each unique practice brings fresh energy, invigorating and awakening you to a deeply satisfying sense of being alive. At the end of each day we come together to practice yoga again, but in a more meditative way that nurtures and restores.

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Sep 29


to Oct 5

Yoga packed with wisdom and insight in Puglia

September 29, 2019 - October 5, 2019

Morning classes follow a dynamic vinyasa yoga format. We take time to break each pose down, allowing body and mind to absorb the subtleties of each posture, moving through the sequence with grace and strength, unraveling tension in muscles and mind. Each unique practice brings fresh energy, invigorating and awakening you to a deeply satisfying sense of being alive. At the end of each day we come together to practice yoga again, but in a more meditative way that nurtures and restores.

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Oct 6


to Oct 12

Yoga packed with wisdom and insight in Puglia

October 6, 2019 - October 12, 2019

Morning classes follow a dynamic vinyasa yoga format. We take time to break each pose down, allowing body and mind to absorb the subtleties of each posture, moving through the sequence with grace and strength, unraveling tension in muscles and mind. Each unique practice brings fresh energy, invigorating and awakening you to a deeply satisfying sense of being alive. At the end of each day we come together to practice yoga again, but in a more meditative way that nurtures and restores.

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Oct 13


to Oct 19

Yoga packed with wisdom and insight in Puglia

October 13, 2019 - October 19, 2019

Morning classes follow a dynamic vinyasa yoga format. We take time to break each pose down, allowing body and mind to absorb the subtleties of each posture, moving through the sequence with grace and strength, unraveling tension in muscles and mind. Each unique practice brings fresh energy, invigorating and awakening you to a deeply satisfying sense of being alive. At the end of each day we come together to practice yoga again, but in a more meditative way that nurtures and restores.

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Apr 19


to Apr 21

42 Acres

April 19, 2019 - April 21, 2019

Spring welcome and inner discovery retreat.

I am so excited to be able to offer this 2 night spring retreat over Easter weekend 2019 after the success of last year. Join me in exceptional opportunity to experience mindful movement practice, intention setting and live music in exquisite surroundings.

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Nov 18


to Nov 25

Sri Lanka Retreat

November 18, 2018 - November 25, 2018

Come to immerse yourself in Sri Lanka and experience beautiful yoga classes. In the morning we have a vigorous sessions connecting to the body and developing your understanding of movement patterns & personal play. In the evening is a deep restorative class allowing you to unwind and move into connecting deeper with breath. This can include sitting practce and some Pranayama & Yoga Nidra.

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