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Day Retreats with Ruth and Holly at Well Bath

July 28, 2024 -

Sunday July 28th 2024 – spaces available – Book HERE https://www.ruthtimmsyoga.com/shop/retreat-day-july-28th

Sunday September 29th 2024 – spaces available – Book HERE https://www.ruthtimmsyoga.com/shop/retreat-day-september-29th

Sunday November 24th 2024 – spaces available – Book HERE https://www.ruthtimmsyoga.com/shop/retreat-day-november-24th

Holly & Ruth will guide you through mindful movement, breathing, relaxation and meditation practices designed to revive and restore you in body, heart and mind. Each retreat day will explore a different philosophical theme so there’s a sense of diving a little deeper into the teachings of yoga. Whether you’re a seasoned yogi or a complete beginner, you’re very welcome.

A nutritious vegetarian lunch will be supplied along with tea and snacks in the afternoon.

10.00 – Arrive and settle in

10.15- Opening sit

10.30 – Energising flow yoga

12.00 – Lunch

13.00 – Countryside walk – weather permitting

14.00 – Gentle yoga & guided relaxation

15.30 – Closing sit

15.45 – Tea and snacks

16.30 – Depart

Yoga packed with wisdom and insight in Puglia

September 20, 2020 - September 26, 2020

Morning classes follow a dynamic vinyasa yoga format. We take time to break each pose down, allowing body and mind to absorb the subtleties of each posture, moving through the sequence with grace and strength, unraveling tension in muscles and mind. Each unique practice brings fresh energy, invigorating and awakening you to a deeply satisfying sense of being alive. At the end of each day we come together to practice yoga again, but in a more meditative way that nurtures and restores.

Haberfield Hall Retreat

August 14, 2020 - August 16, 2020

Join me at Haberfield Hall for a weekend of summer love and Yoga. We will take time to delve inside our bodies, share our voices and enjoy the long summer evenings with time in nature.

Yoga packed with wisdom and insight in Puglia

July 26, 2020 - August 1, 2020

Morning classes follow a dynamic vinyasa yoga format. We take time to break each pose down, allowing body and mind to absorb the subtleties of each posture, moving through the sequence with grace and strength, unraveling tension in muscles and mind. Each unique practice brings fresh energy, invigorating and awakening you to a deeply satisfying sense of being alive. At the end of each day we come together to practice yoga again, but in a more meditative way that nurtures and restores.

Yoga packed with wisdom and insight in Puglia

July 19, 2020 - July 25, 2020

Morning classes follow a dynamic vinyasa yoga format. We take time to break each pose down, allowing body and mind to absorb the subtleties of each posture, moving through the sequence with grace and strength, unraveling tension in muscles and mind. Each unique practice brings fresh energy, invigorating and awakening you to a deeply satisfying sense of being alive. At the end of each day we come together to practice yoga again, but in a more meditative way that nurtures and restores.

Root to Expand – Time to dive deeper in awareness 

December 15, 2019 - December 15, 2019

In this workshop Holly will help to deepen and broaden your experience of Yoga practice. Allowing time for mind and sensation to meet and for you to uncover your own experience. This is open to anyone who would like to become more awake in the present moment and discover an edge and be guided to this place with curiosity and play. Learn some new perspectives on moving and the use of attention in practice.

Holly will provide a space for insights, feelings and observations.

Yoga packed with wisdom and insight in Puglia

August 25, 2019 - August 31, 2019

Morning classes follow a dynamic vinyasa yoga format. We take time to break each pose down, allowing body and mind to absorb the subtleties of each posture, moving through the sequence with grace and strength, unraveling tension in muscles and mind. Each unique practice brings fresh energy, invigorating and awakening you to a deeply satisfying sense of being alive. At the end of each day we come together to practice yoga again, but in a more meditative way that nurtures and restores.

Yoga packed with wisdom and insight in Puglia

September 1, 2019 - September 7, 2019

Morning classes follow a dynamic vinyasa yoga format. We take time to break each pose down, allowing body and mind to absorb the subtleties of each posture, moving through the sequence with grace and strength, unraveling tension in muscles and mind. Each unique practice brings fresh energy, invigorating and awakening you to a deeply satisfying sense of being alive. At the end of each day we come together to practice yoga again, but in a more meditative way that nurtures and restores.

Yoga packed with wisdom and insight in Puglia

September 8, 2019 - September 14, 2019

Morning classes follow a dynamic vinyasa yoga format. We take time to break each pose down, allowing body and mind to absorb the subtleties of each posture, moving through the sequence with grace and strength, unraveling tension in muscles and mind. Each unique practice brings fresh energy, invigorating and awakening you to a deeply satisfying sense of being alive. At the end of each day we come together to practice yoga again, but in a more meditative way that nurtures and restores.

Yoga packed with wisdom and insight in Puglia

September 15, 2019 - September 21, 2019

Morning classes follow a dynamic vinyasa yoga format. We take time to break each pose down, allowing body and mind to absorb the subtleties of each posture, moving through the sequence with grace and strength, unraveling tension in muscles and mind. Each unique practice brings fresh energy, invigorating and awakening you to a deeply satisfying sense of being alive. At the end of each day we come together to practice yoga again, but in a more meditative way that nurtures and restores.